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George Ashton

How to Stay Healthy During the Holidays

The holidays mean parties, family gatherings, and delicious food. But if we’re like many people, there will be a few weeks when we turn to food for comfort rather than celebrating with friends. This is why it’s so important to…

Can Stress Cause Hair Loss?

If you have been experiencing some hair loss recently and you are wondering why you are seeing more empty hair follicles on your head, you may be somewhat relieved to know that there is a reason for your predicament –…

How To Dress For a Hot Date

A hot date, otherwise known as a date that engages all of your senses, might include fine dining, an exotic cocktail, a scenic view, and even a kiss. It’s that magical night when you finally get that significant other you’ve…